Life is stressful. Chronic stress and anxiety impact a very significant number of people in our society. Whether it is work stress, setting life goals, finances, dealing with loss or grief, navigating relationships, feeling unmotivated and stuck, or unable to cope with anxiety- Counseling can be helpful to find new balance and meaning. Talking with someone in confidence can bring healing, direction, and wellness. 

 

A special note to parents: There is no manual for being a parent and it can be very stressful.  Airline safety tips apply to parenting as well: if you are going to help your children with their oxygen mask, you need to first put your oxygen mask on.  Parents can help their children find their calm place only after they have first found their own.  

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Talking with a counselor can help you to work through your own stress so you can be the parent that you want to be. Whether you find yourself becoming frequently impatient and angry, or feeling perpetually guilty, anxious, or depressed, I can help you find your calmer waters. Happiness is available to you today and you deserve to be happy again. Schedule an intake visit with New Waters Counseling today.